What is PFC?
PFC is an acronym that stands for Protein, Fats and Carbohydrates. It is the best way to turn your body into a FAT BURNING machine. Nourishing your body with the right portions and proportions of P, F and C every 3 hours supports stabilized blood sugar, increased energy, improved mood, and balanced hormones. Eating real, natural foods supports gut health and your immune system. Eating PFC is for people of every age and activity level. Join the PFC health movement here and on FACEBOOK @pfcplate. Be a PFC Champion!
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PFC Plate Challenge
Eat on the plate for 8! Take our 8 Week Challenge to build those new nutrition habits.